new years goals


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Every year, the #1 most popular New Year’s Resolution is to lose weight.  To be honest, I’ve made that resolution countless times myself, and I’m sure that you have as well.  What is the first thing you think of when you hear “lose weight”??  That dreaded D word that instantly […]

Why You Shouldn’t Make This Resolution


2017 is here & you’re either all sorts of pumped to jump right into your resolutions or you already cheated on your resolutions and it’s only the third day of the year! So many people commit to huge New Year’s resolutions that are nearly impossible to achieve. Then, they end up […]

Four Achievable New Year’s Resolutions